Two dudes were brought together by their love for surfing, down at South Beach, Durban. Surfing there almost every day led them to meet a third; local legend, waterman and surfing coach Dave Jennings. Between the three exists a powerful combination of skills, experience and passion that they realised could be shared, to the benefit of others' physical health, mental well-being and longevity. (And if it were to ease life's financial demands leaving more time for our respective 'whys', who would not want that ?!)
It's about feeling good, mentally and physically. Not aesthetics. It's about being fit and present enough to experience life with our kids or grandkids, family and friends. It's about targeted conditioning to improve specific aspects of your lives be it the muscle strengthening needed to perform a roundhouse cutback, or the mindfulness to be present enough to take in every ounce of the world around you and truly live in the moment.
It's about asking yourself,
"What is your why?"
Fuel your 'Why'
Surf Coaching + Video Analysis
Lessons from absolute first timers to advanced surfers. In-water sessions with the option of video recording and analysis to improve your technique.
Physical & Mental Wellness
Surfing specific mobility, core, flexibility and strength training sessions/programmes, healthy eating guidance and our personal experience with managing mental health.
Lessons in content creation & beyond
Mentorship in everything we have learned, experienced and are still learning in our own lives, with the hope that it will fuel your personal growth.
Neo Pillay
+27 (76) 622 1018
Terry Kinloch
+27 (79) 461 2555
Connect
@neo_lilaphoto
@terry_kinloch
